How to Heal Your Body After Drug and Alcohol Addiction
Long-term alcohol or substance abuse affects your body's ability by damaging different parts of your body. This can include corrosion of the brain and other organs, leading to visible signs of decay and malnutrition over time.
However, the harm isn't permanent. A holistic recovery approach involves nourishing the body with proper nutrition, staying active, seeking emotional and mental support, and other helpful measures.
This article will discuss how to heal your body after drug and alcohol addiction.
How Does the Brain Get Hijacked by Drugs?
In the past, many doubted drugs could alter the brain. They viewed addiction as a choice, not a medical issue. Despite progress, this misconception persists. Our brains have a reward system that drives essential behaviors like eating. However, drugs hijack it, altering the brain permanently. For those with certain factors, addiction is lifelong, making drug avoidance crucial. It's a chronic disease. However, therapy and professional help can prevent relapse. You're not alone; support is available.
What are the Long-Term Psychological Effects of Substance Abuse?
The connection between addiction and mental health is complex and often not straightforward. Sometimes, you might find yourself with mental health issues like anxiety and turn to drugs or alcohol as a way to cope, while substance abuse itself can lead to mental health problems.
In 2020, about 17 million adults in the US faced both addiction and mental illn…
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