Tips to Overcome Side Effects of Depression At Work
Depression is a mental health condition that can impact various aspects of a person's life, including their work performance. Long term effects of depression can make it challenging to concentrate, make decisions, and manage emotions, leading to decreased productivity, missed deadlines, and strained relationships with colleagues.
In this blog, we will discuss side effects of depression at work and how it can affect employees and employers.
Symptoms of depression at work
Depression can manifest in many ways, and symptoms can vary from person to person. Some common symptoms of depression and substance abuse at work include:
Loss of Motivation
Individuals with long term effects of depression may lose interest in their work and feel unmotivated to complete tasks. They may also have difficulty initiating work-related activities, leading to procrastination and missed deadlines.
Difficulty Concentrating
Depression can impact a person's ability to concentrate and make decisions. Individuals may struggle to focus on their work, make errors, and have difficulty retaining information.
Changes in Sleep and Appetite
Depression and substance abuse can also impact a person's sleep and appetite patterns. Individuals may experience insomnia, hypersomnia, or changes in appetite that can lead to weight gain or weight loss.
Social Isolation
Individuals with depression and substance abuse may feel socially isolated and withdrawn from their colleagues. They…
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