Opioid Epidemic

Understanding the connection between opioid epidemic and mental health The opioid epidemic is a public health crisis that has had a devastating impact on communities across the United States and around the world. The opioid epidemic is characterized by the widespread misuse and abuse of opioid drugs, including prescription painkillers, heroin, and synthetic opioids like fentanyl. This crisis has led to a sharp increase in overdose deaths, as well as a range of other negative health and social consequences. The Prescription Opioid Epidemic The opioid epidemic has its roots in the widespread availability and use of prescription painkillers in the 1990s and early 2000s. Pharmaceutical companies marketed these drugs aggressively, claiming that they were safe and effective for managing chronic pain. However, as more and more people began using these drugs, it became clear that they were highly addictive and prone to abuse. As a result, many people who were prescribed opioid painkillers for legitimate medical reasons found themselves struggling with addiction and dependence. When prescriptions became more difficult to obtain, many turned to other sources of opioids, including heroin and synthetic opioids like fentanyl. This has led to a dramatic increase in overdose deaths, with tens of thousands of people dying each year from opioid-related overdoses. The opioid epidemic is not limited to any one demographic or geographic area. It has affected people of all ages, …
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Cognitive Behavioral Therapy Effectiveness for Mental Health Treatment

CBT (Cognitive behavioral therapy) is a widespread type of talk therapy known as psychotherapy. You work with a mental health consultant, a psychotherapist, or a therapist in a structured means, attending a limited session. CBT helps you be aware of negative or inaccurate thinking so you can view difficult situations more clearly and react to them more usefully. CBT can be a beneficial tool, alone or in collection with other therapies in dealing with mental health disorders, like PTSD (post-traumatic stress disorder), depression, or an eating disorder. Cognitive behavioral therapy can be a beneficial tool to help anyone understand how to manage stressful life circumstances better. How Does Cognitive Behavioral Therapy Work? Cognitive behavioral therapy treats a broad range of problems. It is frequently the preferred kind of psychotherapy because it can help you specify and cope with particular challenges. It commonly requires fewer sessions than other kinds of therapy and is accomplished in a structured way. CBT is a helpful tool for dealing with emotional challenges. For instance, it may help you: Prevent a relapse of mental disease symptoms Manage chronic physical symptoms Deal with a mental illness when medications are not a good option Manage symptoms of mental disease Learn better ways to communicate Learn methods for coping with stressful life circumstances Cope with a medical disease Specify ways to manage emotions Resolve relatio…
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Substance Use or Mental Illness, Which Comes First?

The fact that substance use is more common among adults with mental health issues makes sense when you consider addiction expert Jean Kilbourne’s words. “Addiction begins with the hope that something "out there" can instantly fill up the emptiness inside.” On that note, how likely is it we are all addicted to something? Whether to food, sex, or drugs, status, money, or praise. Choosing to use our unhealthy habits to fill up our emptiness inside, to cover up our emotions. Choosing to numb out rather than reach out. If that is the case, what would happen if we took time to dig deep to identify the cause of our emptiness, perhaps we could begin to heal. Absolving the desire to escape into our addictions and also resolving the internal turmoil of mental illness. Perhaps lowering the statistics of substance use we are seeing today.     The data Data from 2018 finds 57.8 million American adults are living with a mental and/or substance use disorder (SUD). Broken down further, 47.6 million have a mental illness, 19.3 million are facing substance abuse, and 9.2 million adults are living with both. Among adolescents, at least 358,000 have a SUD together with depression. Numbers trending upward well before the pandemic. As mental health continues to take a major toll in the time of COVID-19, it seems logical to assume substance use disorders will also ascend. Current results from the National Survey on Drug Use and Health (NSDUH), indicates rates o…
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