mental health awareness

Both mental and physical wellness is important for our well-being. Taking care of our mental health enables us to make challenging life decisions. We can all take action to spread awareness, and the essential thing is that we at least attempt. Mental health awareness has become imperative in today's society. What is the purpose of mental health awareness? Everyone is impacted by mental health in some way, whether it be through anxiety, sorrow, OCD, or schizophrenia. In only the US, almost 50,000 people commit suicide annually. This statistic includes a major contribution from mental health issues. Any effort you make to promote mental health awareness would be greatly appreciated. In their lifetimes, one in five persons may encounter mental illness, according to Mental Health America (MHA). Despite the fact that mental illness affects a large number of individuals, asking for assistance or discussing mental health problems still carries a lot of stigmas. Destigmatizing mental health concerns and fostering fruitful conversations about them are the main goals of mental health awareness initiatives. Anyone can raise awareness about mental health and treatment for various types of mental illness. Change only occurs when people take action. Link between Substance Abuse & Mental Health A co-occurring disorder or dual diagnosis is when you have both a substance addiction problem and a mental health problem, such as depression, bipolar disorder, or anxiety. …